Pumpkin Curry Lentil soup in bowl with side of green beans, yams, and bread

Pumpkin Curry Lentil Soup

Pumpkin Curry Lentil soup in bowl with side of green beans, yams, and breadVEGAN: This easy pumpkin curry lentil soup is packed with nourishing ingredients and plenty of protein for a wonderful lunch or dinner!

Ingredients
1 TB olive oil
1 med white or yellow onion, diced
2 Cups of your favorite veggies (carrots, celery, etc)
3 cloves garlic, minced
½ TB fresh or powdered ginger
1 TB mild yellow curry powder
3 Cups Veggie broth
1.5 Cups nut milk
1 (15 oz) can pumpkin puree
2-3 TB brown sugar
1 tsp thyme (I use fresh)
1 Cup green or brown lentils, rinsed
1 tsp salt, or more to taste
Freshly ground black pepper

Instructions
1. Add olive oil in a large pot and place over medium high heat. Once oil is hot, add in onion, carrot and garlic. Sauté until onions are translucent, about 3-5 minutes. Bring heat to medium low and add in ginge and curry, stir together for 1 minute.

2. Stir in veggie broth, nut milk, salt, brown sugar, thyme, lentils, and pumpkin. Add freshly ground black pepper to taste (I did about 3 cranks).

3. Bring soup to boil, then reduce heat and simmer over medium low for 30-40 minutes or until lentils are soft and tender. The soup thickens up. Taste and adjust seasonings as necessary.